SUPER HEALTHY CHOCOLATE COCONUT BLOBS with Flaxseed, Almond Butter and Tahini

There is nothing better that a decadent treat that you can feel really good about eating.  These Chocolate Coconut Blobs are so good, I find it really hard to stop at just one.  The trick to these little suckers is eating them frozen.  The freezing element has absolutely nothing to do with extending shelf life because they will not last long in your house.

SUPER HEALTHY CHOCOLATE COCONUT BLOBS

(adapted from "The Maker's Diet" by Jordan Rubin)

 http://astore.amazon.ca/prasada02-20?node=6&page=2  

1 cup ground organic flaxseeds

1/2 cup organic tahini

1/2 cup organic almond butter (roasted or raw)

1/4 cup organic hemp nuts

6 Tbsp organic cocoa powder

1/4 tsp sea salt

1/3 cup local honey

2 Tbsp organic extra virgin coconut oil

1 tsp organic vanilla extract

1 tsp organic almond extract

1/2 - 1 cup organic shredded coconut

Method:  Combine all ingredients in a bowl and stir well.  With a spoon or your hands, form into balls and roll in the coconut.  Freeze and enjoy.

RYE SOURDOUGH Smeared with Almond Butter, Apple and Honey

Seeing as I didn't make supper tonight I thought I'd share with you what we ate for breakfast the other day.  After the Saturday market, a lovely woman whose name I don't know traded me some yummy sourdough rye bread.  It is a hearty, dense loaf that tasted lovely topped with some nut butter and honey.

RYE BREAD Smothered with Almond Butter, Diced Apple, Honey and a Sprinkle of Cinnamon

1 slice of organic rye sourdough bread, lightly toasted

1 heaping tablespoon of raw almond butter

1 drizzle of local honey

1/4 of an organic apple, chopped

a sprinkle of organic cinnamon

Method:  Toast bread, smear with butter, top with apple, drizzle with honey, sprinkle with cinnamon.