Oatmeal Blueberry Pancakes

These pancakes get made very often in our house.  Whole grain goodness, made even better with the addition of blueberries.  Great topped with maple syrup, fruit jam or applesauce. Sometimes I even add a wee bit of spirulina to the batter too.

OATMEAL BLUEBERRY PANCAKES

1 cup organic oats

1 1/4 cup organic whole milk (you can also use rice/soy milk)

1/2 cup organic whole wheat flour

1 tsp baking powder

pinch of sea salt

1 organic egg

2 tsp organic vegetable oil

1 Tbsp milled organic flax seed

1/2 cup organic fresh or frozen blueberries

1 Tbsp maple syrup

organic butter

Method: Combine the oats and milk in a mixing bowl and allow to stand and soak for 10 minutes.  Whisk in the egg, oil and maple syrup.  Sift in the flour, baking powder and sea salt. Stir in the flax seed and blueberries.

     Heat a cast iron skillet over medium heat.  Add a dab of butter to pan, swirl it around and then pour in about 1/4-1/2 cup batter, shake pan to distribute the batter and cook for about 2-3 minutes or until the edges begin to dry out a bit and little bubbles start to form on the surface.  Flip and cook the other side 1-2 minutes.  Serve hot!

Pease Porridge HOT!

This morning was a porridge kind of morning.  

OATMEAL with Fresh Blueberries, Apple and Walnut

1 cup water

1/2 cup organic rolled oats

1 Tbsp local honey

organic blueberries

1 organic apple, peeled and grated

1/4 organic raw walnuts, slightly crushed

Method:  Boil water and stir in oats, reduce heat and cook until thick.  Add more water if necessary.  Drizzle each bowl with some honey, the berries, apple and walnuts.