Showing posts with label sweet potato. Show all posts
Showing posts with label sweet potato. Show all posts

Tuesday, June 1, 2010

FISH CHOWDER with Asparagus and Sweet Potato

It was a beautifully rainy day today, so rainy and damp I even had to light the fireplace.  It was the kind of day that chowders were made for.  A morning trip to the library, a good book read during nap time and a big, steamy bowl of chowder and biscuits made this day even cozier.

FISH CHOWDER with Asparagus and Sweet Potato

1 pound hook and line haddock
1 pound organic salmon
1 cup fresh clams and their juice
3 Tbsp organic butter
1 large onion, chopped
2 organic carrots, chopped
3 organic celery, chopped
3 cloves organic garlic, minced
2 organic bay leaves
3 tsp fresh organic thyme
4 organic potatoes, peeled and diced
1/2 organic sweet potato, peeled and diced
4-5 organic asparagus, cut into 1 inch pieces
3-4 cups water
3 cups organic whole milk
1/2 cup organic cream
1/2 cup white wine
1/4 cup organic butter kneaded with 1/4 cup flour
sea salt and pepper
chopped organic parsley

Method:  In a large soup pot melt the butter and cook the onions, garlic, celery and carrot until the onions are soft and translucent.  Add the potatoes and enough water to just cover the vegetables.  Bring to a boil, reduce heat and simmer 10-15 or until potatoes are tender.  Add the fish and clams, asparagus, the white wine, milk and cream.  Cook on low heat until the fish is opaque.  While the fish cooks, stir in bits of the butter/flour clumps, stirring until it reaches the thickness you desire.  Season with sea salt and pepper.  Serve sprinkled with parsley.

Saturday, May 1, 2010

SWEET POTATO FRIES

After a long day at the Farmer's Market, I was very happy to come home to a cleaned house and the makings of a fantastic supper sitting on the counter ready to be cooked at any moment by someone other than me.  Yesiree, that's my man.  Not only that but he had a fire started outside in the pit so he could grill the lamb over wood charcoals.  Yesiree, that's my man!  Since we've already posted about the joys of cooking over real coals, I'll just share with you the awesomeness of oven roasted fries with you.

OVEN ROASTED SWEET AND YUKON GOLD POTATO FRIES

1 organic sweet potato, sliced into fries
3 organic yukon gold potatoes, sliced into fries
3 Tbsp e.v olive oil
3 tsp Tom's Spice (available on my Etsy store)

Method:  Preheat oven to 400*.  Toss the fries in the oil and Tom's Spice.  Spread out onto 2 cookie sheets to prevent crowding and steaming.  Bake in oven for about 15-20 minutes or until they start to get golden brown on the edges.

Sunday, November 15, 2009

Fish and Gratin

Our menus around here are dependent upon many factors - what is seasonally available, what the weather is like, what needs to be used up in the fridge and on and on and on.  This weekend I forgot to bring my cooler and ice when I went urban foraging, so the frozen hook and line haddock I bought defrosted by the time I got home.  Sooo, we had fish for supper tonight.
P.S- both dishes in this post are very yummy but I highly recommend making them separately as they didn't really go well togethere.  I would have liked to eat a nice raw coleslaw with the fish and maybe baked fish with the gratin or something light like a tofu dish.

CORNMEAL CRUSTED HADDOCK with Cucumber Pickle Tartar Sauce

Every summer I pickle and can produce for the winter.  One of my favorite recipes is for a Cucumber Relish.  I love to make a quick and yummy tartar sauce with it when we eat fried fish.

1 pound hook and line haddock, cut into 4 pieces
1/4 cup organic cornmeal
1/4 cup organic unbleached white flour
sea salt and pepper
organic butter

Method:  Heat a cast iron skillet over medium high heat.  Combine the cornmeal, flour, sea salt and pepper in a bowl and toss the fish pieces in the mix.  Melt some butter in the pan and cook each side of the fish until golden brown.  Serve with tartar sauce and a squeeze of lemon.

CUCUMBER RELISH

7 cups organic cucumbers, washed, and chopped in small dice
4 cups organic green peppers, washed, seeded and chopped in small dice
4 cups organic red peppers, washed, seeded and chopped in small dice
2 cups organic celery, chopped
1 cup organic onion, chopped
1/2 cup coarse sea salt
2 cups local honey
3 cups organic apple cider vinegar
3 Tbsp organic celery seed
3 Tbsp organic white mustard seed

Method:  Combine cucumbers, peppers, celery, onions and salt in a large stainless steel bowl. Cover and let stand 4 hours.
     Fill boiling water canner with water.  Place 7 500 ml canning jars in canner over high heat.
     Rinse vegetables well in a colander and press out excess moisture.
     Combine honey, vinegar, celery seed, mustard seed in a large stainless steel saucepan.  Mix well and bring to a boil.  Add vegetables, return to a boil and boil gently for 10 minutes.  
     Place snap lids in boiling water, boil 5 minutes.
     Ladle relish into a hot jar to within 1 cm of top rim.  Remove air bubbles and wipe rim.  Place lid and screw cap.  Place in canner and repeat.  Process all the jars in a boiling canner for 10 minutes.  Cool.

TARTAR SAUCE

3 Tbsp organic mayonaise
3 Tbsp cucumber relish

Method:  Combine the two ingredients and serve.

SWISS CHARD AND SWEET POTATO GRATIN

Ever since I started a food blog, I've been interested in other food blogs.  One I really like is Smitten Kitchen, who inspired this adaptation of a yummy gratin.

1 organic onion, chopped
2 Tbsp organic butter
1 bunch of organic swiss chard, chopped into 2 cm pieces
pinch of fresh grated nutmeg
2 cups organic whole milk
2 cloves organic garlic, minced
2 Tbsp organic flour
3 medium organic sweet potatoes, peeled and cut into thin slices
some fresh or dried organic thyme and parsley
sea salt
pepper
1 1/4 cups organic swiss cheese

Method:  In a large pot, pour in enough water to cover bottom of pot.  Bring to a boil over high heat, add chard, cover and cook until chard wilts.  Drain in a colander over the sink, pressing out excess water.  Set aside.
     Saute the onion in some butter until soft.  Set aside.
     Melt two tablespoons butter in a medium saucepan over moderate heat and stir in flour.  Cook, whisking, and then add the milk and garlic, whisking over heat for one minute.  Season with salt, pepper and nutmeg.
     Preheat oven to 400*.  Butter a large cast iron skillet or baking dish.  Spread half of the potatoes, sprinkle with the onion and some salt and pepper, thyme and parsley, and 1/2 of the cheese.  Distribute all of the chard, then sprinkle with sea salt and pepper, some more herbs and half of the sauce.  Layer the rest of the sweet potato, followed with some salt and pepper, the rest of the sauce and end with the rest of the cheese.  Bake in the oven for 45 minutes.

Monday, October 26, 2009

Wild Game


I was a single mom this weekend.  Scott planned a weekend getaway with his father and brother in law to their "camp" in the woods.  It was great that Scott got some time to himself.  It was not so great that I was on call 24/7 alone (ok so I had a friend and her kids over for the weekend which was great but still).  What softened the blow a tiny bit was the wild grouse he brought home.  I think he killed one of them and Brad, his brother in law, got the other.  I like the idea of wild game.  Animals raised in the wild eating forest food are definitely healthier for you.  But I had no idea what to do with it. I've never eaten grouse before and never seen it prepared.  Scott warned me that grouse is pretty much all white meat and so is very easy to overcook and dry out.  That being said I decided to cook it the following way.  It was pretty good but I'd probably try cooking it another way next time.

WILD grouse with Bacon and Cabbage

2 wild grouse
1/4 pound organic bacon
1 organic onion
1 small organic cabbage, shredded
2 organic carrots, cut in 4 chunks
1/4 of an organic celery root, grated
sea salt and pepper
2 cups organic chicken stock

Method:  Preheat the broiler in your oven.  Place the grouse in a heavy casserole and drizzle with olive oil, sea salt and pepper.  Broil in oven for 10 minutes uncovered.  Meanwhile, saute the bacon and onion in a skillet until the bacon begins to brown.  Add the cabbage and celery root and saute until the cabbage begins to wilt.  Pour this mixture on top of the grouse, along with the stock and carrots.  Season with sea salt and pepper.  Reduce the oven to 350*, cover the casserole and bake in the oven for 40 minutes.  You may want to remove the lid during the last 10-15 minutes if really watery.  Serve on mashed potatoes.

MASHED POTATOES

1 organic sweet potato
2 organic yukon gold potatoes
3 Tbsp organic salted butter
1/4 cup organic milk
sea salt and pepper

Method:  Peel and then boil the potatoes in a pot of water.  When soft, drain and mash with the milk and butter.  Season to taste with sea salt and pepper.

KALE SALAD with Arame, Carrot, Pepitas in an Apple Balsamic Vinaigrette

6 leaves of organic kale, sliced thin
1/8 cup organic pumpkin seeds
1 organic carrot shredded
1/4 cup arame sea vegetable soaked and drained
1/4 of an organic red pepper, diced
3 Tbsp olive oil
3 tsp apple balsamic vinegar
1 tsp apple cider vinegar
2 tsp local honey
sea salt and pepper

Method:  Combine all the veggies in a bowl.  Top with the oil, vinegars, honey and salt.  Toss well and let sit for 15 minutes before serving.


Sunday, September 27, 2009

Sunday Dinner


Faegan likes to play outside with his dad on the weekend.  This frees me up to do what I like best - cook.  Once again pears are featured in this recipe and the result was outstanding.  By far one of the best soups I have ever made.


SWEET POTATO SOUP with Roasted Garlic and Pear

600 grams organic  sweet potato
1 ripe organic pear, cored and diced
1 head of organic garlic
1 Tbsp organic salted butter
1 onion, diced
1 Tbsp fresh thyme
2 cups water or stock
1 cup organic whole milk
1 tsp sea salt
pepper

Method:  Preheat oven to 350*.  Roast sweet potato in it's jacket until soft.  At the same time, slice the top off the head of garlic and roast it in the oven by placing it in a covered oven proof pot or in some foil.  It is done when it is mushy and easy to squirt out.  
Saute the onion in the butter in a large soup pot until the onion is soft.  When the roasting is complete, add the sweet potato, garlic, water, thyme, salt, pear and pepper to the pot.  Bring to a light boil and then reduce to simmer for 15 minutes or until pear is cooked.  Garnish with a sprig of fresh thyme or minced chives.


RAW WILTED KALE SALAD with Pepitas, Arame and Carrot

1 small bunch of organic kale, deveined and chopped
1 organic carrot, shredded
1/2 organic red pepper, chopped
1/4 red onion, chopped
1/4 cup arame seaweed, soaked in warm water
1/8 cup organic sunflower seeds
1/8 cup organic pepitas (pumpkin seeds)
2 Tbsp organic sesame oil (not toasted)
1 Tbsp organic apple cider vinegar
2 Tbsp organic tamari soya sauce
Method:  In a large bowl, drizzle the tamari over the kale and massage it into the leaves with your hands.  Add the other ingredients and toss.


CHEESE AND ONION TWIST
20 g organic butter
1 large onion, chopped
250 g organic whole wheat flour
250 g organic unbleached white flour
1 1/2 tsp sea salt
4 tsp baking powder
2 tsp dry mustard powder
1/2 tsp pepper
125 g organic butter
125 g shredded organic cheese
1 organic egg, lightly beaten
300 ml organic whole milk

1 organic egg beaten with 2 Tbsp organic whole milk for glazing
1 1/2 Tbsp organic sesame or poppy seeds

Method: Preheat oven to 425* and grease a cookie sheet.  Melt the butter in a frying pan and cook onion over a low heat for 10 minutes without browning.
     Put flour, salt, baking powder, mustard and pepper in a large bowl and mix well.  Cut in butter until mixture resembles fine breadcrumbs.  Stir in the cheese then add egg and milk. Stir until mixture clumps around spoon, then continue mixing by hand until a rough dough forms. Knead on a floured surface until smooth.
     Divide dough in half, then divide each half into three.  Roll each portion into a long rope about 45 cm long.  Press three rolls together at one end then braid.  Join final ends .  Make second loaf the same way.
     Transfer braids to the tray and brush the surface with the egg/milk, and sprinkle with the onion and sesame seeds.  Bake until golden brown about 30 mins.