PASTA WITH ARTICHOKES, BROCCOLI AND MELT IN YOUR MOUTH ONIONS
2 Tbsp e.v olive oil
4-5 cups thinly sliced organic onions
1 tsp sea salt
1 head of organic broccoli, chopped (or 1/2 pound greens)
1 can organic artichokes, drained, rinsed and quartered
1 cup organic chicken or vegetable stock
1 pound organic pasta
freshly ground organic black pepper
fresh organic walnuts
freshly grated romano cheese
Method: Heat the olive oil in a skillet over medium heat. Add the onion and saute for a minute or so. Season with salt and saute for 5 more minutes. Reduce the heat to low, cover and cook for 20 minutes.
Boil some water for pasta and cook until al dente while you then stir in the broccoli, artichokes and stock. Bring to a boil then reduce heat, cover and simmer for about 5-8 minutes, stirring occasionally.
When pasta is cooked, drain and transfer to the sauce. Stir well and cook over low heat for about 5 minutes. Serve hot topped with black pepper, walnuts and freshly grated romano cheese.
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