Many people assume that if they have a reaction to an essential oil, they must be allergic to it. However, that’s not often the case. True essential oil allergies are rare, and reactions are more often the result of improper usage or skin sensitivity.
Here’s how to use essential oils safely, so you can make the most of these powerful little allies.
1. Pay attention to labels
All of our essential oil bottles are labeled with safety usage information that can help you prevent any mishaps. If an oil label says that it needs dilution when used topically, be sure to follow the necessary dilution requirements.
2. Use only high-quality, unadulterated oils
Some companies mix their essential oils with synthetic ingredients to cut costs or increase shelf life. These additives not only reduce the effectiveness of the oil but can also cause skin irritation or other adverse reactions.
3. Patch test to discover skin sensitivity
We recommend that you patch test prior to your first use of any oil, epecially if you tend to have sensitive skin. To perform a patch test, mix 1–2 drops of essential oil with a carrier oil and apply the diluted oil to a patch of skin that does not have hair, such as the forearm. Observe that area of skin over the course of 1–2 hours for any noticeable reaction.
4. Wash your hands after handling essential oils
Never use water in an attempt to flush oil off of the skin, as this may increase discomfort. If you experience a hot or burning sensation, have feelings of discomfort and irritation, or develop a rash, saturate the affected area immediately with V-6™ Vegetable Oil Complex or another carrier oil like olive oil to dilute the oil. Follow up by washing the area well with mild soap and water. If needed, apply more carrier oil and a cool compress to soothe any irritation.
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