5-DAY SUPERFOOD CLEANSE

     I am in the midst of my annual Superfood Cleanse. Have I mentioned how much I love detox and cleansing programs?! Seriously, I've been doing them for about 25 years and I still get excited every time. My focus this year was on Parasites and Colon Cleansing. I've been doing research on parasites and omg, wow, we all have worms and parasites living in our bodies, so needles to say I want them out! I decided to try out Young Living Parafree in conjunction with coffee enemas and Young Living's Cleansing Trio (Essentialzymes-4, Comoforcleanse & ICP). I feel amazing so far! My enema kit hasn't shown up in the mail yet, but I've been doing the limited whole food diet and supplements and I've shed a couple pounds too. I feel great so far. 

     You might be wondering "Why do I need to clean my colon, is it necessary?!"

Well, while the digestive system has its own processes for removing waste, many people struggle with having regular, complete bowel movements due to various reasons like poor gut health, allergies, consumption of pesticide chemicals and inflammation within the digestive system.

     If you’re not having at least one bowel movement every day, this makes you a good candidate for a colon cleanse. It’s well-known that a variety of health problems stem from poor digestive health — for example, stomach pains, abdominal cramps, chronic fatigue, constipation, low energy, headaches and allergic reactions can all be traced back partially to problems with waste elimination. So, yeah, colon cleanses are necessary.

What the cleanse includes:

* Basic or Advanced (whole food) Detox Menu Plan

* Lifestyle Plan

* Supplement Recommendations

* Recipes

* Cleansing Tips and Tricks

* Counselling and support by yours truly

In addition to dietary and lifestyle recommendations, the program includes the following supplement recommendations:

DRINK NINGXIA: NingXia Red contains balanced ingredients for a whole-body nutrient infusion. The whole fruit puree of the wolfberry leaves vital constituents intact such as fiber, zeaxanthines, amino acids, polysaccharides, phytocompounds, and polyphenols. • These ingredients combined support energy levels, normal cellular 

function, and eye health. It also has many ingredients that participate in antioxidant processes and prevent against oxidative stress. • The ORAC (Oxygen Radical Absorbance Capacity) test, developed by USDA researchers at Tufts University, is one of the most valuable methods for measuring the ability of antioxidants to absorb oxygen radicals. The test showed that the wolfberry has unsurpassed ability to absorb the bad free radicals. NingXia Red has the highest levels of Superoxide-ORAC activity among its competitors. 

• In addition to the Wolfberry puree, there is also blueberry, plum, cherry, aronia, and pomegranate juices as well as grapeseed extract. It is sweetened with natural Stevia extract. • NingXia Red is infused with a blend of 5 citrus essential oils including Orange, Tangerine, Lemon and Yuzu Essential Oils. 

TAKE LIFE 9 PROBIOTIC: Containing over 17 billion live cultures from 9 beneficial bacteria strains, Life 9 is a probiotic supplement that supports digestive health and gut and intestinal functions, leading to a healthier immune system. Life 9 comes as a delayed release capsule designed to bypass the stomach and deliver the probiotic to the lower digestive tract. This means you get way more of the good stuff instead of your stomach acid killing much of it off.

• A good source of probiotics.

• Helps to support intestinal/gastrointestinal health.

• Promotes a favourable gut flora

DRINK ICP: this powder helps gently cleanse your digestive system with an advanced mix of herbal ingredients such as psyllium, oat bran, and flax and fennel seeds, and is enhanced with a special blend of essential oils.

• Used in herbal medicine to promote bowel movements by increasing bulk volume and water content
• Provides antioxidants for the maintenance of good health
• Used in herbal medicine to provide gentle relief of constipation and/or irregularity
• Provides antioxidants that help fight and protect cells against and reduce the effects of oxidative damage caused by free radicals
• Good source of essential fatty acids, omega-3 fatty acids and alpha-linolenic acid (ALA) to help maintain good health
• Great for use as a digestive aid or enzyme to help digest proteins

TAKE COMFORCLEANSE: an effective combination of fibre, herbs, and essential oils like Peppermint and Ginger. ComforCleanse supports the colon’s ability to function normally and is an ideal supplement for the short-term relief of occasional constipation.

• Cascara Sagrada is traditionally used in herbal medicine as a stimulant laxative.
• It can be used in herbal medicine for the short-term relief of occasional constipation.
• It can be used in herbal medicine to promote bowel movement (by direct action of the large intestine).
• ComforCleanse provides antioxidants.
• It also is a source of antioxidants that help fight/protect cell against/reduce (the oxidative effect of/the oxidative damage caused by/cell damage caused by) free radicals.

TAKE ESSENTIALZYMES-4: Help maintain the health of your digestive system with Essentialzymes-4. This multi-spectrum enzyme complex is specially formulated to aid the critically needed digestion of dietary fats, proteins, fiber, and carbohydrates commonly found in the modern processed diet. The dual time-release technology releases the animal- and plant-based enzymes at separate times within the digestive tract, allowing for optimal nutrient absorption.

A combination of powerful enzymes and essential oils such as Ginger, Rosemary and Fennel, known for their digestive supporting qualities, Essentialzymes-4 is the perfect solution to optimizing your enzyme levels and helping your body achieve proper digestion, which is essential to your overall well-being.

Each pack contains an immediate release capsule and a delayed release capsule.

The benefits of Essentialzymes-4 include:

Immediate Release Capsule:

• Digestive enzyme and aid that helps digest proteins, a factor in the maintenance of good health.
• Helps to maintain the body's ability to metabolize nutrients.
• Helps in tissue formation.
• Helps to prevent riboflavin deficiency.

Delayed Release Capsule:

• * Digestive enzymes

The program guide is yours free with the purchase of the recommended Young Living supplements.

If you're interested in doing the program I follow, I put all the details in a free Pdf that I am more than happy to send out to you, just message me here---> dragonflyfarmns@yahoo.com