BURGERS
1 pound organic and or pasture raised ground beef
1 organic onion, minced
1 organic egg, lightly beaten
1 handful fresh bread crumbs
1 tsp dijon mustard
1/2 Tbsp ground organic coriander
pinch of ground organic cumin
sea salt and pepper to taste
Toppings etc:
3 organic whole wheat burger buns
Homemade cucumber relish
Organic ketchup
Honey mustard or Dijon
Sliced organic tomato
Thin sliced red onion
Slices of organic cheddar cheese
Method: Preheat oven to 450*. Combine all the first ingredients together in a bowl. Shape into 4 big flat patties. Place in a cast iron fry pan and broil for 25 minutes. Add cheese to melt in the last 5 minutes.
SALAD WE ATE WITH THE BURGERS
Organic Oak leaf lettuce
Organic Local Feta Cheese
Grated Organic Carrot
Organic Cucumbers
Organic Red Pepper
Organic Sunflower Seeds
Spiralized Organic Zucchini
Dressing: 1/4 cup olive oil * 1/4 cup apple cider vinegar * 4 Tbsp nutritional yeast * 4 cloves garlic * 3 Tbsp fresh herbs * 2 Tbsp local honey * pepper
CHOCOLATE PEANUT BUTTER ICE CREAM SENSATION
I was craving the homemade peanut butter cups I make, but we didn't have any or the ingredients to make them so I decided to create this which was so good I had two bowls.
2 scoops organic milk chocolate ice cream ( we like PC brand)
1 heaping Tbsp organic peanut butter (PC brand)
drizzle organic chocolate sauce (Nativa brand from Shopper's Drug Mart)
Method: Scoop ice cream, then PB and drizzle with sauce......AWESOME!
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