Tuesday, September 22, 2009

Soup Season has Begun

When I was speaking to my mother this morning she was in the process of making this soup which inspired me to copy her.  A hearty Greek dish that reminds me of my childhood meals that mom always lovingly prepared for us.


FASOLADA (fasolatha)
2 cups  dried organic navy beans 
water
2 tbsp olive oli
1 onion, chopped
3 large tomatoes diced or 1 1/2 Tbsp organic tomato paste
2 stalk celery, chopped
2 carrots, chopped
2 cloves garlic, smashed and finely chopped
6 cups stock or water
1/4 cup parsley
about 1 tsp salt and black pepper

Method: Soak beans in water overnight or for at least 6 hours.  Drain the water and either precook in a pressure cooker until soft or boil in a pot for a couple of hours until soft.  Drain the beans and reserve.  
In a large soup pot saute the onions, carrots, and celery in the olive oil.  Add the garlic, beans, stock or water, tomatoes, salt and pepper.  Bring to a boil and then lower to a light simmer and cook for about 30 minutes or until the soup thickens and the beans are nice and soft.  Add parsley in the last 5 minutes, reserving some for garnish.  Serve with feta cheese and a hunk of really good bread.

Prep Time: once the beans are soaked it takes 10 mins to pressure cook the beans.  Otherwise the actual soup takes about 10 minutes prep time.

3 comments:

  1. it looks "almost" as good as mine did...

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  2. that is so funny. i'm making the same soup today...only i'm using mixed beans instead of navy beans...we must all be related!

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