I have been hovering on the edge of full blown cold or flu symptoms for days now and part of my stay healthy regime has been this delicious, easy miso soup every morning for breakfast. FLU SEASON MISO SOUP
(makes one large bowl)
1/4 small organic onion, minced
1 clove organic garlic, minced
1/2 Tbsp organic ginger, peeled and grated
1 heaping Tbsp organic white miso
a wee ripped off piece of wakame sea vegetable
pinch organic cayenner pepper
Method: Bring the onion, garlic, ginger, wakame and cayenne to boil in about 2 cups water. Then simmer for 5 minutes. In your soup bowl, dilute the miso paste with some warm water. Then pour the hot garlicky water into the bowl and stir. Enjoy first thing in the morning.
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